The January Hustle–Getting Healthy in the New Year

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

I am excited to bring you the health post I mentioned in my previous January Hustle post, but also I am always a little reluctant to start talking about a subject I am SO not an expert on. I have friends that are so great about working out, I am not that person. I enjoy going for a walk (preferably … [Read more...]

Clean Eating–Whole 30, AIP, Recipes, Menus, Shopping Lists and More

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

  I am back today with another post about how I am currently eating. If you missed it, the introductory post is HERE. More than a week into it I am feeling pretty good. I haven't been able to exercise as much as I'd hoped thanks to a busy schedule, really cold weather and some sort of … [Read more...]

Getting Healthy–Whole 30, Clean Eating & The AIP Protocol

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

I thought about titling this post "Getting in Shape Before Memorial Day" because let's be honest, that would also be applicable! It's been a VERY long winter, one that called for quite a few carbs and more than a little chocolate to push through. #amiright? I am so glad I promised you all in this … [Read more...]

Life Lately–Spring Break + A House Update + Coming Soon…

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

Happy day after Easter friends! We didn't post yesterday because we were enjoying time with family and friends and celebrating Easter but I hope you all had a wonderful holiday. I thought I'd just give a general life update in today's post---there has been quite a bit going on in my life … [Read more...]

Tips for Winter Skin Care

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

It's been a long winter already and it's only January!  I woke up one day a few weeks ago (it was another snow day--not that I'm complaining), put my hand to my cheek, and realized that things were feeling pretty rough on my face--like sandpaper, only warmer. That's not a surprise in the winter; … [Read more...]

Ice Tea for Moms & Summer Tea for Kids {Recipes!}

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

I don't know about where you are but it has been REALLY hot here! Today I have something fun to share with you-- this ice tea recipe my husband concocted for our kids and an alternative "healthy" version for Moms, what I drink! This sort of started as a joke around our house but it has been such a … [Read more...]

Life with a Twist of Lyme Disease– Part 2

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

    I am long overdue to share an update on my health. I clearly have procrastinated, honestly because writing about home decor--or just about anything else-- is so much more fun. It has been almost 2 years since I wrote my first post about my ongoing battle with chronic lyme … [Read more...]

Super-Healthy Summer Smoothie Recipe

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

  Since I am knee-deep in finishing up a really fun but big DIY project in my kitchen this week that has consumed most of my time but isn't ready for its "reveal", I thought today I would share how I make an easy, summer smoothie. I have both my version and the variation I make for my … [Read more...]

How To Clean & Sanitize Your Home During Flu Season Without Chemicals

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

So, let's talk about flu season and a bit about karma. Sometimes in life a product comes along that does just what you need it to do and makes your life simpler, easier and better. OK, it doesn't happen THAT often--but when it does you tell all your friends, and if you're a blogger like me you write … [Read more...]

When Life Gives You a Twist… of Lyme Disease…

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

This is the post I have been trying to get the nerve up to write for almost a year. It also might be the longest post you will ever read on this blog.   I know that most of our readers visit us to see cute home decor ideas and yummy recipes, not to read about our personal issues. I promise … [Read more...]

Health from the Inside Out

Our posts contain affiliate links.  If you make a purchase after clicking on these links, we will earn a small commission, which helps to keep our content free.  You don't pay a cent more than you would otherwise, since that would be tacky! Read our full privacy and disclosure policy here.

I cannot express how excited I am to share this website with you today. This feature has been a long time coming and I am thrilled to share this amazing woman, mentor, personal trainer, fitness instructor, nutritional therapy practitioner, motivator and my friend with all of you. If anyone was to … [Read more...]

© 2017-2019 All Rights Reserved