Getting Healthy–Whole 30, Clean Eating & The AIP Protocol

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I thought about titling this post "Getting in Shape Before Memorial Day" because let's be honest, that would also be applicable! It's been a VERY long winter, one that called for quite a few carbs and more than a little chocolate to push through. #amiright? I am so glad I promised you all in this … [Read more...]

Italian Sausage Stuffed Portabella Mushroom Caps

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Click {here} to enter our current giveaway for a HomeRight SteamMachine Plus with Mop--it's an absolutely amazing cleaning tool!I don't know if it is all this crazy cold weather we're experiencing in VA but I am craving some major comfort food. Lasagna to be exact.  Hot, cheesy, saucy, carbohydrate … [Read more...]

Stars and Stripes Inspiration Board and Summer BBQ Recipes

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Are you ready to kick off BB-Q season?  Do you have a "go to" recipe that you are planning  to bring to your next pot luck cook out?  Are you looking forward to some patriotic fireworks this Independence Day?   For those of you who need a bit of red white and blue inspiration, this post is for you! … [Read more...]

Sneak a Peek at the Spring Menu: Fish Cakes with Remoulade Sauce and Romaine and Carrot Shredded Slaw

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  As you all know the Spring Menu/Meal Plan is almost ready to be revealed and I have been testing the recipes and enjoying every bite.  This particular recipe may be a family staple as it is light, crispy and wonderful for spring and summer.  The remoulade sauce is a favorite and goes … [Read more...]

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