In the Kitchen: Spring Menu Reveal

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  My Spring Menu has "hatched" and I am so excited to share this healthy but satisfying menu that truly captures the essence of spring (at least I think so!).  This menu offers a ton of fresh veggies, light and fluffy fritattas, and energy-packed protein shakes that will get you … [Read more...]

Sneak a Peek at the Spring Menu: Fish Cakes with Remoulade Sauce and Romaine and Carrot Shredded Slaw

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  As you all know the Spring Menu/Meal Plan is almost ready to be revealed and I have been testing the recipes and enjoying every bite.  This particular recipe may be a family staple as it is light, crispy and wonderful for spring and summer.  The remoulade sauce is a favorite and goes … [Read more...]

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